Wellness is first and foremost a choice to assume responsibility for the quality of your life.  Better Health and Wellness Center was established in Poway, CA over 17 years ago.  The Center's educational and treatment-based approach focuses on prevention.  After all, why not do all that is possible to make your life better?  Better Health & Wellness Center was developed for individuals who are willing to take an active role in their own wellness and healing processes.  We are committed to the concept of creating and maintaining a healthy you, FROM THE INSIDE OUT! 

The purpose of the Wellness Center is the concept of treating and maintaining overall health and wellness.  Wellness is the guiding philosophy that leads to a way of life, which encourages personal responsibility and a balanced lifestyle, environmental awareness and personal growth.  At Better Health & Wellness Center, we believe that wellness incorporates all aspects of being.  We provide resources, information, assessment, and care so that you can make informed, health-promotion decisions and changes in a way that empowers you!

We believe there are 3 reasons to health problems:

1)  Physical Trauma (aches, pain, accidents, etc.)

2)  Stress (Hormones, digestion, adrenal stress, etc.)

3)  Toxicity/pollution

At Better Health & Wellness Center, we have a solution that addresses all 3 of the causes of your health issues.

Check out our Special Events Page to see the exciting classes that are taking place in our Wellness Classroom!Click here to register!